Lamberts Vegan Iron Complex 120 tabs
It is an ideal formula for iron and B12 for vegetarians, as in addition to iron and B12 also provides very high levels of lysine (amino acid found mainly in meat and increases iron absorption). Therefore people who do not eat meat except that they do not receive sufficiently absorbed iron (plant iron is non-hematologic and not well absorbed) do not receive lysine.
In addition, the iron is in the form of Diglygkin iron. This form (along with citrate iron) is very mild for the stomach and intestine (does not cause gastrointestinal disorders).
Allergies: None
Precautions: This product contains iron, and overdose may be harmful to young children. Keep out of the reach and sight of children. Dietary supplements should not be used as a substitute for a balanced diet. This product is not intended for the prevention, treatment or treatment of human disease. Talk to your doctor if you are pregnant, breast-feeding, medicated or have health problems.
Digestion time: Less than 1 hour.
Dosage: Take 2 tablets daily with meal or as recommended by your doctor or pharmacist. Do not exceed the recommended daily dosage.
Storage: Store in a cool and dry environment and protect from light. Keep out of reach of children.