NightAde is a melatonin diet supplement that helps in natural sleep and fast & immediate transition to it. In one tablet it provides the required amount of melatonin (1mg) that has been shown to help reduce the time it takes to sleep and, thanks to its innovative form, to dissolve rapidly sublingual tablets has a direct effect resulting in the peak levels of the substance in the organization.
Melatonin has been shown in clinical studies to help treat insomnia and improve sleep quality for a restful and calm sleep followed by a pleasant awakening so that the person can respond to his growing daily activities. It also helps increase overall sleep time, resulting in better sleep quality.
Melatonin is an ingredient produced in the body at night and promotes the advent of sleep. Its normal secretion is made by the pineal gland, a small gland of the brain and occurs during normal sleeping hours, and is sometimes called "the hormone of the night." It plays an important role in body sleeping cycles and is vital of the importance of regulating the circadian rhythm, ie the transition of the body's biological clock, from the daylight to the darkness of the night. It is therefore crucial for normal sleep and thus for the well-being and relaxation of the body that contributes to good health. It has also been used to regulate the circadian system in jet-lak people, shift workers, sleeping disorders, such as sleep delay, and sleep problems experienced by the elderly. Based on scientific data and according to EFSA's assessment, 1 mg of melatonin contributes to reducing the time it takes to sleep and to relieve the subjective feeling of time lag of the biological clock lag). The beneficial effects are ensured with a minimum intake of at least 0.5mg of melatonin before bedtime, on the first day of the trip & a few days after arrival at the destination so that the body can synchronize to the new hour.
Put 1 tablet under the tongue before bedtime and allow it to dissolve.