Essential Fatty Acids are well known for their beneficial effects on our body. We receive them through food, with main sources of omega 3 fish and other herbal foods such as linseed, but the amount we consume usually is not enough to get the significant benefits of Ω3.
O3 provides the polyunsaturated EPA and DHA, the ingredients that provide our body with all the beneficial properties. The higher the EPA and DHA we get, the greater the benefits.
Omega 3 Omega 3 Extra Strength High Omega 3 from fish oil that:
is beneficial in maintaining cardiovascular health
helps reduce triglyceride levels
Helps increase good cholesterol (HDL)
enhances the smooth functioning of the brain
is easy to digest without leaving a fish aftertaste