Pyridoxine is involved in more bodily functions than any other nutrient. It promotes the formation of red blood cells, it is essential for the nervous system and the smooth functioning of the brain and synthesis of RNA, DNA. It is useful in water retention instances, essential for the production of antibodies and in the metabolism of fats, carbohydrates and proteins. It prevents the formation of toxic substance homocysteine and is useful in cases oxalate kidney stones (with Magnesium Citrate). It helps to reduce the symptoms of premenstrual syndrome. In tablets or capsules. Suitable for vegans.