Oral intake of large doses of ascorbic acid may cause mild gastrointestinal disturbances, particularly in individuals with a history of gastrointestinal disturbances. In cases where either the administration of high doses of Vitamin C is deemed necessary, or the administration of Vitamin C to people with an individual history of gastrointestinal disorders, we recommend the administration of Gentle Vitamin C.

This product provides vitamin C in the form of calcium ascorbate, a non-acidic and fully absorbable form of Vitamin C recommended for people with a history of gastrointestinal disorders Up to 3g of Vitamin C per day can be obtained using this product (6 tablets ). In these cases we recommend taking the required tablets throughout the day.

Each tablet also provides 77mg of calcium which can make a significant contribution to your daily calcium intake, especially when taking a large number of tablets per day.