This stage is aimed at people who have to lose less than 7 kg and the diet that is followed is mainly based on carbohydrates and the classic Mediterranean diet. They contain 48% to 52% protein (Casein). Only 6.6 g of fat per serving. They contain Fructose from fruits and vegetables. They give you 50% of all the ingredients you need per serving. It is usually combined with a carbohydrate diet. It supplies the body with the necessary nutrients.