Selenium is an essential trace element that works synergistically with vitamin E. As a component of the antioxidant enzyme glutathione peridoxase, selenium neutralizes free radicals before they break down the body's tissues.

It is essential for smooth development and can positively protect against the development of cardiac and other degenerative diseases. Useful for detoxification from toxic metals such as mercury and cadmium. Solgar's Selenium Nutrition Supplement provides a non-yeast organic form of selenium.

Solner's tablet is sold in tablets and taken as a dietary supplement for adults, 1 tablet daily (200μg), preferably with meals.