As a nutritional component, magnesium is very important for proper muscle function. Its deficiency can cause severe cramps and muscle contractions, even severe headaches. Magnesium and vitamin B6 are ingredients that can help prevent symptoms of PMS, such as cramps, tension and depression.

Synthesis Features
- The 100% magnesium chelate with amino acids maximizes absorption
- Synergistic vitamin B6 enhances the absorption of magnesium
- Suitable for vegetarians and vegans