The fat-soluble vitamin D, known as the 'sunshine vitamin "but also as" anti-rachitic vitamin, "is considered very important for the development and good functioning of the body. Vitamin D promotes the absorption and utilization of calcium and phosphorus from the intestine and deposited in the bones, while controlling their levels in the blood. Also required for the development and reconstruction of bone osteoblasts and osteoclasts. Without the necessary amount of vitamin D, bones become thin and fragile. Furthermore new scientific data suggest that vitamin D has many additional roles, including cell growth, neuromuscular and immune function and reduce inflammation. Moreover vitamin D contributes to the healthy state of the bones and teeth, and normal muscle function and immune system.

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