Vitamins and minerals are substances essential for health and vitality, and therefore for the health and appearance of skin and hair. Although these substances are found naturally in various foods, adequate dietary intake can not always be achieved and therefore be a risk for nutritional deficiencies. The Maxi-Hair is suitable for those whose diets do not provide adequate levels of vitamins and minerals. In fact, this multivitamin formula provides wide range of nutrients, and therefore do not need to download another multivitamin simultaneously.