Vitamin B12 is the only natural product that contains cobalt, and to which it owes its vivid red color.
It is found in foods of animal origin, such as meat, and therefore requires supplemental intake by people following a vegetarian diet.

Vitamin B12 *plays a role in the process of cell division and contributes*:
in the normal functioning of metabolic processes aimed at energy production
in the normal functioning of the nervous system
 in normal homocysteine ​​metabolism
in normal psychological functioning
in the normal formation of red blood cells
in the normal functioning of the immune system
 in reducing tiredness and fatigue

Lamberts Vitamin B12 1000μg formula provides a guaranteed 1000μg of Vitamin B12 in the form of methylcobalamin and like all Lamberts formulas, it is manufactured in the UK to strict Pharmaceutical GMP standards.