Centrum Advance is a complete daily multivitamin and multimineral supplement with specially balanced nutrient combinations to help support your health needs and busy lifestyle. It supplements your diet and lifestyle by containing all the essential vitamins and minerals (27 in total) recommended on a daily basis.
 
Your body can benefit from taking Centrum in the following ways:
 

Energy
Vitamins B1, B2, pantothenic acid, B6 and the minerals phosphorus and magnesium help release energy from food to contribute to your overall health and well-being.

Immunity
 
Antioxidant vitamin C and the mineral zinc help to maintain a healthy immune system.

Looking Healthy
Vitamins A, C, E and the B vitamins (riboflavin, niacin and B6) for maintenance of healthy-looking hair and skin.

Bones
Vitamin D aids the absorption and metabolism of calcium which is needed for the maintenance of strong, healthy bones.
 
Blood
Sufficient intake of vitamin B12, folic acid and iron is essential to help maintain healthy blood cells. Calcium may also have a role in blood pressure.
 
Heart
Folic acid, combined with other B vitamins, helps to reduce high levels of the amino acid homocysteine, helping to maintain a healthy heart.
 
Eyes
Vitamin A and lutein (a carotenoid) help keep eyes healthy and therefore can help maintain healthy eyesight.

Concentration
Iron plays an important role in maintaining healthy blood, which is needed for normal work performance and concentration.