It contains all the essential vitamins and minerals and trace elements (including chromium and boron), digestive enzymes (betaine), citrate bioflavonoids, in a base of natural foods. Rich in antioxidants.    The metals contained in the product are chelated and prepared by Albion Laboratories according to strict specifications.    Ideal for athletes and employees with mental fatigue.    Use: Take 1 tablet of SOLGAR FORMULA VM-75 daily, preferably with meals.

    CAUTION: Long-term intake of vitamin B6 above 25mg may cause mild tingling or numbness. Keep away from children due to possible poisoning from high iron intake