Vitamin C is one of the most widely used dietary supplements. It is the most beloved vitamin of all time, because its properties as a dietary supplement take care of your body regardless of the weather.
Vitamin D or the vitamin of the sun is the only one of the vitamins produced in our body, and more specifically, it is produced in our skin by the effect of sunlight in its most active form, cholecalciferol or D3. While we are a Mediterranean country bathed in the sun most months of the year, clinical research shows that we are deficient in vitamin D.
Vitamin C contributes to:
In the normal functioning of the immune system *
To maintain the normal functioning of the immune system during and after intense physical exercise *
In normal collagen formation for the normal functioning of blood vessels, bones, cartilage, skin and teeth *
In protecting cells from oxidative stress *
Increasing iron absorption *
In the normal functioning of the nervous system *
In normal psychological function *
In the Reduction of Fatigue and Fatigue *
Take 1 effervescent tablet daily dissolved in a glass of water as a dietary supplement.