6 TIPS against Cellulite

What is cellulite?

Cellulite is the orange peel that appears in various parts of the body. Cellulite affects about 8 out of 10 women and is one of the things that most women hate on them. Cellulite can occur in men, but to a lesser extent, and lesser extent.

Cellulite is not a "privilege" only in obese or overweight people. Even very thin people have cellulite. Cellulite can occur in any area the body. Even a small amount of fat is enough for her appearance.

Cellulite can occur more frequently in the lower abdomen, upper thighs near the buttocks, the butt, and sometimes the arms.

The causes of cellulite are many, but some of them are as serious Hormones, Heredity, Diet and Lifestyle.

How we deal with cellulite?

-With gymnastics
-With diet
-With liposuction
-With anti-cellulite massage with special oils
-With anti-cellulite creams
-With supplements

6 Tips against cellulite

-Lose weight fast
-Eat lots of fruits and drink plenty of juice. Avoid alcohol and many coffees.
-Put your walking and exercise in your life. Even if you work many hours a day, always a half hour walking or running
-Smoking contributes significantly to the appearance. If you can not cut it at least limit it.
-The stress is one of the important factors that cause. Deal with things you enjoy.
-Do not wear very tight clothes. As strange as it sounds clothes affect cellulite. The very tight clothes hamper blood circulation in areas appear more often contributing to cellulite formation.