It is widely accepted that modern nutrition is deficient in 2 essential nutrients that contribute to bone, calcium and magnesium build-up, and that low calcium doses can help increase the rate of bone density by increasing age . The UK Department of Health recommends for women a daily calcium intake of over 1200mg, a quantity that is difficult to achieve through modern diets (especially if the diet includes few dairy products KA).

Magnesium, which is increasingly extinguished in modern diet, is known to help in depositing calcium in the bones. It is often recommended that the nutritional intake of calcium: magnesium be 2: 1. Osteoguard provides calcium and magnesium in a 2: 1 ratio, enriched with Boron and Vitamin D and K, to facilitate the absorption of calcium from the body.

Based on the calcium, magnesium, vitamin K and D and Boron content of Osteoguard, it is recommended to administer one tablet daily as a dietary supplement to most diets, and 2 tablets daily are recommended to people who are on a low-fat diet or women during the post-menopausal period. It can also be combined perfectly with other multivitamin formulas. In cases where a calcium absorption disorder coexists, coadministration with Osteoguard Synergy may be considered. This formulation contains a soluble prebiotic fiber, which, as evidenced by numerous studies, increases calcium absorption by improving the intestinal flora.