Also known as the "reverse" vitamin, pantothenic acid plays a role in the production of adrenal hormones, in the formation of antibodies, helps in the utilization of vitamins and in the conversion of fats, carbohydrates and proteins into energy. Useful for the normal functioning of the gastrointestinal tract and can be useful in cases of allergic reactions, anxiety and rheumatoid arthritis.
Take 1 tablet or pungent daily, preferably with meals. Suitable for vegans.