Vitamin B12 contributes to energy production, reducing fatigue, good functioning of the nervous and immune system, red blood cell formation and normal metabolism of homocysteine ​​necessary for cardiovascular health.

Vitamin B12 is mainly found in foods of animal origin, so vegetarians, vegans and fasting people often have an increased risk of deficiency in this vitamin and need complement. Supplementation of B12 is particularly important for the elderly as they are vulnerable to deficiencies due to reduced excretion of the "internal agent" required to absorb B12.
Stomach acids are essential for the release of vitamin B12 from food, so those who take antacids, such as proton pump inhibitors (PPIs), should think seriously about taking B12 supplement.

Synthesis Features
- Very high content of B12
- Does not contain gluten and lactose
- Suitable for vegetarians and vegans