Magnesium is a dietary supplement with Vitamin B6 from Lanes combines magnesium metal that has very important role in the proper functioning of the body with vitamin B6 which helps absorption, the dosage required to cover the daily requirements of the body. Moreover, since both magnesium and vitamin B6 contribute to the proper functioning of the nervous system, the normal psychological function and act calming the body, is a valuable ally to fight anxiety and nagging and muscle stress.
Magnesium contributes to normal muscle function therefore may help address generating cramp, in the synthesis of proteins, the electrolyte balance and to normal bone and teeth and together with vitamin B6 contribute to energy production as well as reducing tiredness and fatigue.
Vitamin B6 helps regulate hormone activity in normal immune function and the formation of red blood cells. It has important role in the synthesis of neurotransmitters (the main activity is the production of serotonin from the amino acid tryptophan in the brain) so that it has an important role in the regulation of mental processes and good mood.