Magnesium is sys- baragontas in many enzyme systems, especially those related to energy production and protein synthesis. It helps in the elimination of ammonia from the body, it is important to regulate heartbeat, muscle contraction and neuro- transmission. Low magnesium levels have been found in people with heart pathiseis.Ypsilis force magnesium citrate. The citrate form provides higher absorption magnisi- th. Particularly useful in the elderly and in people with low stomach acidity. It helps to relieve fatigue and tiredness • Contributes to maintaining normal levels of electrolytes • contribute to the smooth functioning of the nervous system • Helps smooth muscle function thus reduces cramps • Promotes smooth energy production in the body and protein synthesis • Helps relieve migraines