Vitamin E, or tocopherol, is a fat-soluble substance, strong antioxidant which helps protect cells from oxidative stress.
Occurs normally in vegetable oils such as wheat germ oil, olive oil and generally in foods of plant origin. The name comes from the Greek words "interest" (birth, creation) and "fetch" because the lack of it early on associated with infertility.
Take 1 capsule after meal.