Vitamin B1 is used for the metabolism of fats, carbohydrates,
of proteins and sugars, for energy production in the body.
H B1 helps maintain a healthy nervous system and normal
function of the heart and other muscles. In the more muscular and mental
activity by the Agency, the more thiamine needed.
Stress increases the body of vitamin B1 (as in all
B vitamins).
Adults and children over 12 years of age, one tablet daily.