Almost every process in our bodies requires the use of B vitamins are necessary for the release of energy food for a healthy nervous system and help maintain the proper functioning of our digestive system. They also help the health of skin, hair and nails.
The B vitamins are synergistic so a deficient intake of one or more of these vitamins can cause deficiencies in the others by hindering their utilization. Consequently most experts prefer to give a vitamin B complex (either alone or in combination with some B vitamins) when supplementation is long.
Vitamin B-50 Complex of Lamberts, is a high potency, comprehensive complex of the important B vitamin group Unlike some other products on the market, our B-50 Complex, contains inositol and component considered 'food for brain ', the choline. Suitable for vegetarians
1 tablet per day
1 tablet imeraAllergies:
none
precautions:
Taking the vitamin B complex may cause yellowing of urine. This is harmless and indicates the body is using the Vitamin B2 (riboflavin). This product is not to be taken by pregnant or lactating women. Long-term intake of vitamin B6 (100mg/day) can lead to the emergence of numbness in the extremities (which resolve with discontinuation of the vitamin).